I tried to train tom Platz's legs — that's what happened.
Bodybuilding legend Tom Platz has become famous for his immense leg development and is considered one of the greatest leg trainers of all time. starti...
Category : General
Shop or Skip: Is Memorial Day a good time to buy a mattress?
Is the Memorial Day sale a good time to buy a new mattress? The short answer is yes. Memorial Day is the time of year when mattresses in all price ran...
Can walking give ABS? We ask the experts
Walking is a great way to tone up and lose weight. It's great for beginners, requires no extra equipment, and is completely free. Whether you're looki...
I put a GPS tracker on my dog — here's how far he ran
As a fitness editor and marathon runner, it was only a matter of time before I started tracking my dog's steps as well as my own. My partner, I'm one ...
Metaquest 3 First hands-on shows the new headset is happening at all in a mixed reality
Meta Quest 3 will be released this year and is rumored to be twice as powerful and redesigned compared to Meta Quest 2.This is our first look at the M...
sciatica? Try these 3 doctor-approved exercises for pain relief
Sciatica causes a dull, pinched sensation in the lower back, and the pain can travel to the buttocks, hips, and legs. It is not pleasant, but unfortun...
I just did an Anniversary Murphy workout — here are my results
Few CrossFit WODs (Workout of the Day) test physical and mental fitness like the Murph Challenge and Murph Workout. This full-body workout takes place...
I did weighted abs every day for a week — what happened here
Abdominal exercises, like it or not, are essential to building and maintaining a strong, healthy physique. While aiming for a bench press PR may be a ...
